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Category Archives: Stress

Cannot Sleep Due to Fears About the Economy?

Cannot sleep because you’re worried about the economy?
You’re not alone according to the results of the 2009 Sleep in America™ poll conducted by the National Sleep Foundation. The numbers tell a troubling tale:
- 90% of us report some insomnia a few nights a week over the last month
- 16% of Americans stay awake due to [...]

Heart Healthy Living During Economic Crisis

Even before the full force of the economic downturn became part of the nightly news, the levels of stress Americans were feeling about our finances were pretty intense making heart healthy living more difficult.
The American Psychological Association completed a survey called Stress in America, released in October 2008 (with data collected as [...]

A secrets of longevity religious services make you like longer

New research shows that attending religious services… beyond bringing comfort and lending strength to many, may be a secret to longevity and actually [...]

Improve Your Concentration The Two Best Things You Can Do

With our super busy, highly scheduled, technology driven world, it’s no wonder we all lose our focus every once in [...]

Survey Finds The Economy Is A Significant Source Of Stress

A recent Stress in America survey carried out in September found that 80% of Americans felt that the economy was a significant source of stress in their lives. This figure is up from 66% back in April 2008.
The financial downturn is taking its toll on all of us… but women most especially. Not surprising with [...]

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