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Category Archives: Depression

Seasonal Affective Disorder SAD – Dark Gloomy Weather Slows Brain

Dreary, dismal days without the sun may do more than dampen our spirits. They might just impact the cognitive skills of those who battle depression, according to some new work that appears in the July 28 online issue of Environmental Health.
This is the first research to try and link light exposure and cognition, though earlier [...]

Six Secrets To Stop Feeling Depressed During A Recession

The tight economic times aren’t just hard on our wallets (and 401Ks) they bump up our stress level too. But you can stop feeling depressed with these 6 secret steps.
Job insecurity, financial pressures and constant uncertainty that on top of the hustle-bustle of our everyday lives all contribute to a steadily mounting stress level.
What’s worse, [...]

St Johns Wort A Natural Alternative For Treating Depression?

German scientists have just completed a research review regarding the effectiveness of the herb St. John’s Wort that pooled data from 29 studies involving nearly 5,500 patients with mild to moderately severe depression.
The team compared the effects of St. John’s Wort to a placebo, as well as to a wide range of the most popular [...]

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