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Monthly Archives: April 2007

Overweight? Are you jolly as well.

It is quite interesting that being a jolly person is often shown in the media as being overweight…  Well this is true in the UK.
 I guess that could come from the fact that the person with a few extra pounds is seen to be a little more carefree, enjoy life and enjoy their food.
But – most [...]

When Was Your “Arrrghhh I Am Too Fat Moment”?

For different people it is different things… for some people it is when they see themselves in a swimsuit at the beach, others it may be when they catch a peek of their behinds in the mirror… and others still it may be when they look over an unflattering photo of themselves. 
It may be that you felt your clothes feeling [...]

What Is You Relationship With Food?

Do you LOVE IT, is it something that is building your health and wellbeing, adding to your vitality, making your body stronger, allowing you to be fit and active? 
Is it a crutch you lean on when you are unhappy?  Is it your friend? – or just something that sustains you.
It is worth asking yourself if [...]

Why are there so many overweight people?

Look around – How is it that year on year million of dollars are spent by millions of people to lose weight, but we are getting fatter and fatter?
Two out of three Americans are overweight – can you believe that figure.  Well I know you can if you go down to the local mall and [...]

Cannot lose weight – Then you may need a check-up from the neck-up

If you feel that you have tried every weight loss program under the sun, suffered every exercise regime known to man and beast and listened to every fitness guru spout there wares – and yet still cannot lose weight – then it might be time for a check-up from the neck-up.
To lose weight successfully takes [...]

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